Insomnia is not a small problem, nor is it a problem of a few: it is estimated that 30% of the population world suffers from it. The frustration of not being able to sleep at the desired time, tossing and turning in bed for hours, is often combined with problems during the day: tiredness, increased feeling of hunger and therefore weight gain, greater exposure to physical or psychological problems.
The classic remedy for insomnia is hypnotic drugs but for a long time now doctors have been trying to avoid prescribing them because they cause many problems and a very high level of dependence. A treatment with these drugs should never exceed the a few weeks, a horizon that is often exceeded. There are so many people in the world who find themselves “drugged” with hypnotics without wanting to and can no longer sleep without taking them in the evening.
To combat insomnia, it is much better to act on your routine, following the so-called "sleep hygiene". But what to take to sleep What if insomnia persists or you need to detox from hypnotic drugs? You can help yourself with natural remedies such as melatonin and CBD.
CBD for Sleep: How It Works
Taking CBD Oil helps you rest better because the hemp plant has natural characteristics that promote relaxation. Science has discovered that the CBD molecule, naturally present in cannabis, reacts with our endocannabinoid system: a system in our body that regulates, among other things, the response to anxiety and stress.
It is therefore established in scientific literature that Anxiolytic power of CBD: this is already a first answer to our needs, given that most of those who suffer from insomnia cannot sleep due to anxiety and stress. natural sleep drops CBD helps achieve a sense of calm that is essential for restful sleep.
New and more recent studies have found that the CBD-insomnia relationship it is even deeper: the molecule, if taken regularly, could positively influence the circadian rhythm restoring a normal sleep-wake cycle. This information is very important, because not everyone who suffers from insomnia is also anxious or stressed. Those who work shifts or those who frequently travel internationally cannot sleep due to the constant disruptions to routine or because of jet lag. CBD can also be a good natural medicine for these people.
Finally, CBD is also useful against other sleep disorders. Some people suffer from neurological alterations during the REM phase, which prevent truly restful sleep. Researchers hypothesize that CBD may also play a role in alleviating these problems.
Although CBD, as natural medicine-supplement, cannot solve very serious problems by itself, it is important to note that science has recognized that hemp and its derivatives have significant potential for treating insomnia.There are many, including doctors and psychologists, who think that sleep is a complex system to help. reinforcing positive habits rather than resorting to the risk-filled shortcut of hypnotic drugs or benzodiazepines.
How Much CBD to Take for Sleep
Who is wondering? which medicine to sleep all night can take without falling into addiction can find an answer in CBD. But How many drops of CBD to sleep Are they necessary and how are they taken?
The answer cannot be given in such a generic way. Normally CBD is taken in different ways, times and quantities based on its concentration or based on personal factors such as age, body weight, etc.
There are always recommendations and information on the product packaging. indicative quantities for taking it, but since it is a natural supplement, each person could react differently. To have a consumption experience of the CBD for sleep that it is truly effective is better go step by step, starting from the minimum recommended quantity and stopping at the minimum quantity necessary to have an effect.
How long does CBD take to take effect? and to regulate sleep? It will take a bit of patience, on average a couple of weeks, to fully enjoy the relaxing power of CBD. Fortunately, unlike classic hypnotic and anxiolytic drugs, CBD can be taken for long periods without side effects and without dependence.
If you have any questions about when and how to take CBD, please refer to your doctor. doctor family is always a good idea. Your doctor can also reassure you about any interactions with medications you currently take for sleep or other health reasons.
Best cannabis for sleep, not only in the pharmacy!
The CBD is a derivative of cannabis which is usually found in the form of oil to be applied under the tongue. Many doctors now prescribe CBD to their patients, who can purchase it directly in pharmacy with or without prescription.
However the CBD market in Italy is free and for those who want to buy particular formulations, organic products or simply look for more convenient prices, online sales are a very convenient option. Our shop is focused on the production of CBD from 100% organic Italian hemp, with fast shipping throughout the Peninsula. In our virtual store you can find CBD in different grades to meet your needs, both in the form of oil and in the form of buds and flowers, or even inserted in preparations such as relaxing teas and herbal teas.
Write to us using the chat on the site, Contact us to our email address or subscribe to our telegram channel to ask for advice, to discover the most suitable product for you or to receive updates on new products.
The information contained in the Piggyweed blog is for informational purposes only and may be modified or removed at any time.In no case should they be considered as a diagnosis or prescription of treatment and should not in any way replace the doctor-patient relationship or specialist visits. It is always recommended to consult your doctor and/or specialists regarding any indication reported. In case of doubts or questions about a treatment it is necessary to consult your doctor.
