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Are you looking for a relaxing herbal tea totally organic and natural to complement your pre-sleep routine? Try our Relax Mix Indian Elements, a relaxing herbal tea for sleeping enriched with precious ingredients such as passion flower, woodruff and calamint.
Natural relaxing herbal tea with passion flower, woodruff and calamint
Our herbal tea Relax Mix Indian Elements It is enriched with plants that have a natural anxiolytic and relaxing function, proving useful for fighting insomnia and ensuring a prolonged and satisfying rest.
The passion flower It is often included in the relaxing herbal teas for anxiety because it is a plant with well-known anxiolytic and antispasmodic properties: in addition to anxiety and insomnia, it is also useful for fighting the symptoms of menopause, such as tachycardia and hot flashes, which undermine the quality of sleep in women.
The woodruff It combines purifying properties, facilitating digestion which often hinders good sleep, with a relaxing action that helps you fall asleep sooner.
In the end calamint (mint) further enhances the relaxing properties of our mix with its sleep-enhancing benefits and antidepressant properties.
Relaxing herbal tea benefits for a better quality of life
To indulge a relaxing herbal tea every evening before going to sleep is good for the body and mind: it is a small ritual that allows you to slow down the pace and prepare yourself better at bedtime, enjoying a hot drink and filling up on precious plant properties. The best relaxing herbal tea It must be organic, made with quality herbs and with respect for nature, and it must also be good enough to gratify the senses.
When to drink relaxing herbal tea? Any time of day is good, of course, but the best time is around half an hour before going to bed. It is normal that after drinking a large quantity of hot liquid you feel the need to use the bathroom: therefore it is better not to carry out this little wellness ritual immediately before going to bed, but as initial part of the pre-sleep routine.