Taking CBD through an oil solution applied under the tongue is the healthiest and fastest way to assimilate the active ingredients of therapeutic cannabis. A few drops held in the mouth for a few seconds are enough to pass the cannabidiol directly into the blood, given that the tongue area is very rich in capillaries.

Unlike what might happen when ingesting CBD oil through food or drink, in this case the active ingredients remain intact, without being lost through digestion. Compared to smoking, which can cause some throat problems not because of the cannabis but because of the paper and combustion, taking CBD with oil has no no health contraindications, if the recommended dosages are respected.

CBD oil consists of legal herb extracts diluted in an oil base, such as hemp seed oil or coconut oil, which often have a flavor or aroma added to enhance the consumption experience. The therapeutic effects of CBD have been the subject of numerous scientific studies in recent years: the results have suggested that it can have muscle relaxant, anti-inflammatory and anxiolytic effects. It can also help manage chronic pain, anxiety, depression and some sleep disorders.

Let's now look at it in more detail How to take CBD in oil solution. First, we recommend that you stand in front of a mirror, so that you can be sure that you are taking the right amount of drops. Raise your tongue and place the glass pipette soaked in oil directly under your tongue. Squeeze the cap of the pipette slowly, so that one drop at a time comes out. Hold the liquid in your mouth for 1-2 minutes to assimilate it correctly. Once the operation is finished you can safely swallow.

How much CBD oil is best to take per day? The dosage can vary greatly depending on personal needs and usually ranges from 10 to 100 mg of active ingredient for the so-called microdosing, useful for mild insomnia and anxiety. The macro dosage, useful for depression or severe sleep disorders, ranges from 50 to 800 mg. The truth is that there is no dosage that is valid for everyone and each person must Finding your ideal dose, starting from small daily quantities to find the minimum effective number of drops for your needs.

If the dose of CBD oil is too high it can cause slight side effects effects unwanted such as drowsiness, tiredness and reduced appetite. It is therefore good practice not to exceed the doses indicated on the package, which vary mainly based on the amount of active ingredient present in every product.